Hypertension, commonly known as high blood pressure, is a condition where blood flows through the blood vessels at higher than normal pressure. Over
How to Monitor Hypertension at Home
Managing hypertension without knowing your blood pressure is an exercise in futility. To paraphrase modern management’s so-called father, Peter
The Role of Gut Health in Blood Pressure Regulation
Research shows that the trillions of microbes living in your digestive system could play an important role in managing high blood pressure
Explaining Biomarkers in Cholesterol Screening
Grasping the numbers from your cholesterol screening results is paramount to the health of your cardiac system. The lipid panel blood test ordered
What You Need to Know About At-Home Cholesterol Testing Kits
Maintaining your cholesterol numbers in a healthy range is an important part of maintaining good cardiovascular health. High cholesterol can increase
Managing High Cholesterol in Children and Adolescents
High cholesterol is increasingly common among children and adolescents. While high cholesterol often has no obvious symptoms, it raises the risk for
How Alcohol Consumption Affects Cholesterol Levels
When consumed in moderation, alcohol may have some modest heart-health benefits — namely, increased HDL (good) cholesterol. However, heavier drinking
How Socioeconomic Factors Influence Hypertension Risk
Your socioeconomic status, including income, education level, and occupation, may play an important role in your risk of developing high blood
Balancing Athletic Performance and Cardiovascular Health
No matter if you’re a pro athlete or a weekend warrior, maintaining cardiovascular health is essential for achieving your fitness goals and reducing