A cholesterol test provides insight into how your lifestyle influences your health, specifically heart health. By analyzing your HDL, LDL, and
Factors That Can Temporarily Raise Your Cholesterol Before a Test
Getting your cholesterol checked is an important way to assess your risk of heart disease. However, many things can cause your cholesterol test levels
Creating a Morning Routine that Supports Calm and Focus
A morning routine that focuses on calmness and mindfulness can help with high blood pressure stress management. When you wake up feeling centered and
Daily Habits That Reduce Stress and Support Healthy Blood Pressure
Stress may raise blood pressure over time and increase your risk of experiencing a heart attack or stroke, making effective high blood pressure stress
Daily Activities and Exercise Tips for Living with Pulmonary Hypertension
Pulmonary hypertension is a progressive disease characterized by increased pressure in the pulmonary arteries. This elevated pressure strains the
How Pulmonary Hypertension Differs from Regular Hypertension
While most people are familiar with general hypertension, pulmonary hypertension is a less well-known condition that specifically impacts the arteries
Common Mistakes That Can Skew Cholesterol Test Results
You probably already know that high cholesterol increases your chances of heart disease. That’s why your doctor orders a cholesterol screening to
How Much Exercise Do You Really Need to Lower Cholesterol?
Exercise is fantastic for your general well-being, but did you know it can also help lower high cholesterol screening levels? Regular physical
How Hydration Affects Blood Pressure Levels
Hydration is surprisingly important in blood pressure management. Comprehending how your hydration level influences your blood pressure readings can