No matter if you’re a pro athlete or a weekend warrior, maintaining cardiovascular health is essential for achieving your fitness goals and reducing
Advocating for Your Hypertension Management Plan
When you have hypertension (also known as high blood pressure), it’s imperative to take an active role in managing your condition. As part of your
Understanding the Link Between Hypertension and Kidney Health
High blood pressure (also called hypertension) that isn’t treated can cause chronic kidney disease (CKD) by damaging the blood vessels in the kidneys.
How Natural Supplements Influence Blood Pressure Management
High blood pressure affects a significant portion of the global population. Also called hypertension, high blood pressure refers to the force of blood
The Role of Nutrition in Blood Pressure Control
Over 122 million American adults currently have high blood pressure, a chronic condition also called hypertension that can quietly damage arteries,
How Quality Sleep Impacts Blood Pressure
Getting enough high-quality sleep is paramount for maintaining normal blood pressure levels. When you don’t get adequate shut-eye, it can cause your
Unpacking LDL, HDL, and Triglycerides in Cholesterol Screening
You may have seen some strange letters, such as LDL and HDL, on your cholesterol screening results and wondered what they mean. These letters refer to
How High Cholesterol Puts Your Heart at Risk
Cholesterol is a waxy substance resembling fat that moves through your blood. It is produced naturally by your liver to build healthy cells, but
Strategies for Managing High Cholesterol
High cholesterol is a widespread health issue that affects millions. Too much cholesterol circulating in your bloodstream raises your risk of