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4309 Emperor Blvd #125, Durham, NC 27703

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919-873-4437

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Imperial Center Family Medicine

Advanced Medical Care and Exceptional Customer Service

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Category: Screening & Management

foods rich in fiber

February 24, 2025

Incorporating Fiber into Your Diet to Naturally Lower Cholesterol

Consuming fiber-rich foods is an effective way to help lower high cholesterol levels. Fiber, especially soluble fiber, can bind to cholesterol in your

Category iconScreening & Management

NC primary care doctor and patient measuring high blood pressure levels

February 17, 2025

Why You Should Monitor Your Blood Pressure Regularly

Hypertension, commonly known as high blood pressure, has been dubbed the “silent killer” because it often has no obvious symptoms. Yet, uncontrolled

Category iconScreening & Management

NC woman measuring blood pressure and writing it down into notebook at wooden table in room

February 10, 2025

Top 10 Simple Ways to Lower Your Blood Pressure Naturally

If you have high blood pressure, you might think that medication is the only solution. However, certain lifestyle changes may help reduce your blood

Category iconScreening & Management

high cholesterol and fatty acids in blood cells causing blood clot block blood flow

February 3, 2025

How Does Sugar Affect Cholesterol Levels? It’s Not Just About Fats

The connection between sugars and cholesterol often gets overlooked when it comes to dietary factors that influence high cholesterol levels. We tend

Category iconScreening & Management

Balanced Mediterranean diet for hypertension includes fresh foods low in calories

January 27, 2025

Blood Pressure-Friendly Snacks: What to Eat When You’re Craving Something Tasty

If you have hypertension or are keeping an eye on your blood pressure, finding tasty snacks that won't negatively affect it can feel nearly

Category iconScreening & Management

Glass with alcohol and blood pressure monitor

January 20, 2025

Cutting Back on Alcohol for Lower Blood Pressure

Keeping your blood pressure at healthy levels is important to minimize your risk of heart disease, stroke, and other complications. If you enjoy

Category iconScreening & Management

NC doctor checking hypertension blood pressure of a patient

January 13, 2025

Blood Pressure and Aging: What You Can Do to Protect Your Heart

As you grow older, keeping your heart healthy becomes increasingly important. One important way you can do this is by keeping your blood pressure

Category iconScreening & Management

high blood cholesterol

January 6, 2025

Why Your Cholesterol Levels Fluctuate

Cholesterol is a waxy form of body fat that travels through your bloodstream. While your body needs some cholesterol, having high cholesterol raises

Category iconScreening & Management

closeup image of a woman eating vegetables, vegan, clean food, dieting concept

December 23, 2024

How to Prepare Low-Cholesterol Meals Without Sacrificing Taste

Eating healthy starts with knowing your numbers—and regular cholesterol screenings give you the insights needed to make smarter choices in the

Category iconScreening & Management

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Imperial Center Family Medicine

4309 Emperor Blvd #125 Durham, NC 27703 919-873-4437 919-474-3130

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  • Blog
  • FAQ
  • Finance & Insurance
  • First Visit
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Mental Wellness

  • Anxiety Management
  • Depression Management

Women’s Health

  • Birth Control
  • Pap Smear / Cervical Cancer Screening
  • Womens Wellness

Screening and Management

  • Adult Immunizations
  • Asthma
  • Blood Pressure
  • Cancer
  • Cholesterol
  • Diabetes
  • Preventative Care
  • Weight Management