Cholesterol is a waxy form of body fat that travels through your bloodstream. While your body needs some cholesterol, having high cholesterol raises
How to Prepare Low-Cholesterol Meals Without Sacrificing Taste
Eating healthy starts with knowing your numbers—and regular cholesterol screenings give you the insights needed to make smarter choices in the
Can Hypertension Be Reversed? Exploring the Possibilities
Hypertension (high blood pressure) is a common health condition that affects a significant portion of the global population. It develops when the
The Connection Between Sleep and Blood Pressure
Hypertension affects 48.1% of American adults, according to the CDC. Also called high blood pressure, this dangerous condition pushes the heart to
How Your Daily Caffeine Habit Affects Blood Pressure
Caffeine from coffee, tea, energy drinks, and other sources is a daily habit for many. With about 87% of Americans consuming caffeine regularly, it
The Role of Gut Health in Blood Pressure Regulation
Research shows that the trillions of microbes living in your digestive system could play an important role in managing high blood pressure
Explaining Biomarkers in Cholesterol Screening
Grasping the numbers from your cholesterol screening results is paramount to the health of your cardiac system. The lipid panel blood test ordered
What You Need to Know About At-Home Cholesterol Testing Kits
Maintaining your cholesterol numbers in a healthy range is an important part of maintaining good cardiovascular health. High cholesterol can increase
How Alcohol Consumption Affects Cholesterol Levels
When consumed in moderation, alcohol may have some modest heart-health benefits — namely, increased HDL (good) cholesterol. However, heavier drinking