High blood pressure, or hypertension, affects over 116 million people in the U.S., which accounts for about 47% of the population. Yet only 24% of
What Is A Healthy Weight Management Strategy?
A healthy weight management strategy is essential for overall well-being and disease prevention. With obesity rates on the rise and various diets
Causes Of High Blood Pressure
High blood pressure, or hypertension, is a prevalent health concern that poses significant risks to your overall well-being. Often referred to as the
7 Ways To Manage High Blood Pressure
You may feel overwhelmed if you've been recently diagnosed with high blood pressure. While hypertension is a serious condition, you can make simple
7 High Blood Pressure Diet Tips
High blood pressure, or hypertension, affects 47 percent of the US population, or 116 million adults, according to the Centers for Disease Control and
5 Foods To Avoid If You Have High Cholesterol
Everyone knows high cholesterol levels are harmful, but few know how to manage them. Increased cholesterol buildup in your body can result in serious
5 Tips For A Healthy Exercise Regimen
Adopting a healthy lifestyle is about more than just your physical health. It can also significantly alter your daily routine for the better, help you
Signs You Have High Blood Pressure
You don’t need to be a genius to look out for your health. You just need to be vigilant. High blood pressure is a condition that afflicts nearly half
Four Ways To Manage Type 2 Diabetes
Type 2 Diabetes afflicts 29 million people across the US, making it by far one of the most common chronic illnesses. Moreover, a staggering 84 million