Each year, invasive breast cancer affects approximately 13 percent or about 1 in 8 American women. So, it's critical to be familiar with your breasts
Best Blood Pressure Management Tips 2023
According to the US Centers for Diseases Control and Prevention (CDC), nearly one out of two adults in America has high blood pressure (or
5 Ways To Reduce Risk Of Diabetes
Diabetes is increasing at an alarming rate in America. According to the US Centers for Disease Control and Prevention (CDC), more than 37 million
Ways To Reduce The Risk Of High Cholesterol
Cholesterol is a natural element in your blood that supports the functions of hormone levels, cell membranes, and more. However, if you have excessive
Ways To Reduce The Risk Of Hypertension
Also called high blood pressure, hypertension rarely has visible symptoms. However, if untreated, it can significantly increase your risk of serious
Top 7 Ways To Relieve Painful Period Cramps
Dysmenorrhea, or period discomfort, affects more than half of menstruating women every month for at least two days. Other period symptoms such as
4 Causes Of Irregular Menstruation
Irregular menstruation is a common occurrence in women of different ages. However, if you often experience very short or long cycles that change each
3 Reasons To Have A Female Primary Care Physician
When selecting a doctor, does gender matter? According to studies, patients of all genders do better under the care of female primary care physicians.
What Does A Breast Cancer Lump Feel Like?
Knowing how your breasts usually feel and look is crucial to your health. This way, you can quickly identify if a potentially breast cancer lump is